My Health Rules: Dale Pinnock
Dale Pinnock – aka The Medicinal Chef – is the kind of nutritionist we can get on board with. Taking an evidence-based approach to nutrition, he has fast become one of the leading voices in the wellness world, writing eight books and making regular TV appearances. He believes everyone can use food as medicine to support their health, and that learning to do that starts in the kitchen. From intermittent fasting to strength training, here’s what powers this power player…